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News

What will I eat on my holiday?

If you are worried about maintaining a healthy diet or dealing with allergies or intolerances on a Healthy Options holiday, read on and be reassured!

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What you can expect on your Healthy Options holiday.

If you are wondering exactly what to expect on your Healthy Options holiday, then read on.  There are so many different activities and classes to choose from...

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Yoga on a Stand Up Paddleboard?

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Healthy Options - How it all started...

How did Healthy Options come about?

Well is all started with a chance meeting on an aeroplane between Simon Morgan founder of Wildwind Sailing Holidays and Varvara a Yoga Teacher who was to become his wife.  

 

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Could a Healthy Options holiday actually make you younger?

Ok, so nothing can actually turn back the hands of time, but our holidays can definitely have a rejuvenating effect on your body and mind. 

The combination of mindfulness, exercise, the Greek diet and the benefits of being by the sea have a range of positive effects on the body and mind that will leave you looking and feeling younger at the end of your holiday than when you arrived.

Many of us do not spend enough time devoted to looking after ourselves, when booking yourself on to a Healthy Options holiday you are really making a commitment to spending some quality time on yourself.

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What is so special about Healthy Options in Syvota?

Healthy Options in Syvota opened two seasons ago and, like our original centre in Vassiliki, offers you a taste of the real Greece, albeit with a slightly higher standard of hotel and a slightly more relaxed feel.

The Mega Ammos hotel is uniquely positioned right next to the beach which has three great fish restaurants and a number of tavernas. The shingle beach is located in a small harbour fringed by a spectacular, rocky coastline on either side. The nearby village of Syvota is a 10-15 minute on foot or you can catch the ‘trenaki’ which runs each day from the village along the road connecting the hotel with a series of pretty beaches. 

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Fall in love with Greece in May.

There is no place quite like Greece in May and if you have never experienced it, you must and here’s why…

It is said that Persephone, the mythical goddess of vegetation endowed Greece with more than 5600 species of plant, 750 of which are unique to Greek land.  So, when winter turns to spring in Greece, thousands of wild flowers bloom and the fields around Vassiliki are filled with an array of multi-coloured wild flowers.  

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Am I too old… or too young for a Healthy Options Holiday?

We are frequently asked what age groups are catered for on our holidays and whether a certain age is too old…or too young.

Our classes are designed for adults of all ages; we don’t take children as our instructors are not qualified in the specialist disciplines required to teach youngsters, so 16 years old is about the lower limit we can accept, but we have no upper age limit at all. As long as you are interested in being fitter and healthier, not only will you find our varied programme suitable for all ages and experience, you’re also bound to meet like-minded people of all ages.   

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Healthy Options- A Destination for the solo traveller

For the solo traveller Healthy Options is a chance to meet like-minded people and participate in wide range of fitness/fun activities in a beautiful Greek Island location. ? So if you feel you need a complete break from the fast pace of work and life and you would like to return feeling rejuvenated, fitter and stronger, then this could be the perfect holiday for you.?

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How do I choose which Healthy Options Centre to stay at? Read on....

Choose from two, stunningly beautiful Greek island settings for your Healthy Options holiday. The question is; how do you choose the one that suits you best?

Both centres offer the same high standards of Yoga, Pilates and other fitness classes, with a variety of styles suitable for all abilities. We offer different classes for beginners and for those with more experience. And as well as an enticing selection of other activities (see below) you also get a free, half hour, relaxing massage included in your holiday package.

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Latest news

What will I eat on my holiday?

If you are worried about maintaining a healthy diet or dealing with allergies or intolerances on a Healthy Options holiday, read on and be reassured!

Read on

Yoga, Pilates and fitness holidays in Greece