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There’s something rather lovely about starting the day on foot.
Before the day gets busy, join Rachel for a refreshing 4km guided walk through some of the beautiful local trails around us.
The pace is relaxed and easy, giving you plenty of time to enjoy the fresh morning air, take in the surrounding scenery and simply settle into the day.
It’s not about rushing or reaching a particular pace.
It’s about stretching your legs, getting outside and enjoying the experience.
Along the way, there’s the chance to connect with nature, explore the local surroundings and share the walk with good company.
By the time you return, you’ll have had a little movement, plenty of fresh air and a positive start to the day.
Sometimes wellbeing doesn’t need to be complicated.
A comfortable pair of shoes, a beautiful trail, some fresh morning air and people to share it with can be enough.
So come and join Rachel for a Wander, and start your day with a little time outside.
Walk, breathe, connect and enjoy.
Healthy body. Healthy mind. Healthy Options.
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