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These are the instructors that will be teaching your classes in 2026. Each and every one of them is highly skilled and experienced, but just as important: they are always friendly and approachable.
Alex - Manager and Yoga Teacher
Did you know….Alex previously went on a Healthy Options holiday as a guest in 2015!
She enjoyed it so much she set herself the goal to work for us one day. 2025 will be her 9th season with us, her 5th as Manager. She lives full time in Vassiliki and still LOVES working at healthy Options.
Alex was a professional dancer back in the day, she then went on to be a TV exec and when the right time came, she trained to be a yoga instructor in Athens, followed by some time in India to become an RYT600 qualified Yoga Instructor, Reflexologist and Reiki Practitioner. She has 100s of hours of international teaching experience now, including leading on a Yoga Teacher Training Course.
Her specialities are Hatha, Ashtanga, Vinyasa Flow and Yin. She also enjoys holding Nidra, Restorative, Meditation, Pranayama and Relaxation classes and inspiring others to improve mobility, wellness and commit to long term health goals. She is an avid SUP Yoga instructor.
Alex’s teaching style is fun with the intent to guide guests into staying mobile and strong far into the future.
“As I evolve, I just want to be able to move freely and ensure others can too. I find my classes are more safety and mobility focused now, but I still enjoy creating that balance of calmness and power when I teach, and I allow my dance background to influence my classes in part. I want my students to leave feeling energised and happy!”
Alex will be available for the entire season
Stefanie - Yoga teacher
Stef, one of our returning Yoga Teachers, is coming back for her 5th season at Healthy Options. Her teaching journey began over six years ago with her training in Guatemala, followed by sharing her practice across different countries — an experience that has now brought her back to us once again (thank goodness!).
Stef’s teaching embraces all levels and styles, from deeply restorative sessions to more dynamic Vinyasa flows and Hatha practices. Her classes are shaped by her continuous curiosity and dedication to expanding her knowledge, drawing inspiration from the diverse styles of yoga and the many teachers and practitioners she has encountered along the way.
She describes her teaching as a creative exploration of Yoga, blending mindfulness, philosophy, alignment, breath and subtle energy work.
This year, Stef will also be offering Sound Baths and Breathwork Journeys, inviting you to explore a deeper connection to yourself and your own Yoga path.
“Vassiliki and the Healthy Options team feel like home to me. I’m so grateful to continue sharing my passion for Yoga, breathwork, and sound healing with this incredible community. My intention is always for my students to experience Yoga as a tool for deeper self-connection — so we can find more clarity and peace in what surrounds us and what is within us.”
Stefanie will be available for the entire season
Maria - Fitness Teacher
We’re so excited to welcome Maria back for her third season with us. Over the years, she has become a familiar and much-loved part of the Healthy Options community, bringing her energy, warmth, and passion to every session.
Since beginning her journey in teaching and travel in 2010, Maria has gained a wealth of experience across a variety of settings. She spends her winters running retreats and coaching fitness in the French Alps, while her summers are dedicated to sharing a wide range of fitness and holistic classes in our beautiful holiday environment.
A highly experienced fitness professional, Maria also has a strong background in Yoga and Pilates, giving her a well-rounded and informed approach to movement. This summer, she focuses on delivering dynamic and energising fitness sessions, designed to be uplifting, inclusive, and full of positive energy—creating a space where everyone feels welcome, supported, and motivated.
“Coming back for my third season feels really special. Healthy Options has such a unique and supportive atmosphere, and I absolutely love being part of it. I’m so excited for another summer of movement, connection, and good energy.”
Her philosophy is simple: “I want everyone to leave smiling and feeling amazing—but be ready to bring the sweat and a little grit too!”
Maria will be available for the entire season
Harriet - Pilates Teacher
We are so pleased and fortunate to welcome back Harriet on her second year working at Healthy Options. Coming from a ballet and contemporary dance background, Harriet has a great love for movement which she can’t wait to share again this Summer!
Whilst studying at university, training in contemporary dance, she had a keen focus on the importance of creating strong foundations for the body, posture, flexibility and strength. This has guided her pathway to, and love for, Pilates.
Since graduating, she began teaching Pilates, combining her dance training with a commitment to promoting functional strength, mobility and movement.
In between seasons with Healthy Options, Harriet has been training on Pilates apparatus such as the Split-Pedal Chair as well as instructing on the Reformer Table. Alongside her regular classes this summer, Harriet is offering private 1:1 Reformer sessions, providing a more personalised experience tailored to individual goals.
“Having experienced a range of different teaching styles over the years, I am constantly seeking ways to bring creativity to my classes and to continuously learn from my students. I want to create the best Pilates classes tailored to my participants needs. To that end, I can’t wait to work at Healthy Options again and be part of the team that enhances everybody’s holiday.”
Harriet will be available for the entire season
Sophie - SUP/Bike guide
After coming on a Healthy Options holiday as a guest last year, Sophie knew she wanted to return - this time as part of the team. She’s really looking forward to be spending the season in Vassiliki exploring the island with guests by bike, SUP and sail.
Sophie grew up by the sea and spent her summers paddle boarding and sailing around Lyme Bay, so the water has always felt like home to her. Being able to share that sense of freedom and adventure with others is a real passion of hers.
“I believe that moving in the outdoors connects us to nature in a way that restores us far beyond the physical. I can’t wait to support guests on their own health journeys and help them experience the island in a way that feels both energising and grounding.”
You’ll find our lovely Sophie on the beach, always ready for a chat and happy to help with any adventurous plans!
SUP Sophie will be available for the entire season
Mike - SUP/Bike/Sailing Guy
Mike is an ex civil engineer who has spent 16 lovely long seasons in Vass with the Wildwind and Healthy Options teams. We are fortunate enough that he will be back with us to bookend the season again and make sure we are off to a great start!
Mike’s unique role here means he gets to know all the guests alike, making everyone feel at home and ensuring everyone is having a good time! His expert tuition both on and off the water will send you home with brand new skills you didn’t know you needed!
Mike is a great conversationalist, if you are looking to while away a few hours in some good company, head down to the beach and ask for SUP Mike and he will be happy to pass the time of day!
Mike loves cycling, paddle boarding and sailing. He will guide you on our bike rides and teach you how to Stand-Up Paddle Board, but he can also sail you around the bay on one of our beautiful catamarans where you can choose to do as much or as little as you like.
“I can’t wait to come back again to start the season with Alex and the Healthy Options team, I’m really looking forward to meeting up with old guests and forging friendships with new. Roll on Summer!”
Mike will be with us at the beginning and the end of the season
Herbalist
Our lovely Aris is a dedicated herbalist with over 30 years of experience, sharing a deep knowledge of the natural, medicinal world all around us. Inspired by his late wife Brigitte—whose influence helped shape his path—Aris continues his work in her honour, now supported by William Boyd, who is passionate about carrying the tradition forward.
Through engaging weekly workshops, Aris takes you on an entertaining journey of discovery, helping you see the healing potential in everyday plants through his take on the Rhythym of Nature. He also offers a wide range of herbal teas, tinctures, and natural remedies to support everything from immunity and sleep to focus and overall wellbeing.
Join Aris to learn from a warm, thoughtful teacher—and discover just how much nature has to offer right at your feet.
Aris will be available for the entire season
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