Ulric Whyte Workshops 30 August & 6 September. We are fortunate indeed to have Ulric joining the Healthy Options team for 2 weeks. Ulric has been practising yoga since 1991 and teaching since 2000. He is a practitioner of Anatomy In Motion (AiM), Neurokinetic Therapy (NKT) and has reached certification in Applied Functional Science (CAFS – Grey Institute). Ulric holds a BWY Teaching Diploma and is accredited as a Senior Yoga Teacher (SYT) with Yoga Alliance UK.
He has also has been a mentor on the Yogacampus Teacher Training Diploma Course since 2005 and has been a member of the teaching faculty since 2011. His current continuing professional development involves studying Applied Functional Science with the Grey Institute and assisting and studying on Gary Ward’s Anatomy in Motion Practitioner Trainings in the U.K. and U.S.A.
There’s no extra charge for joining us in the 2 weeks that Ulric will be part of the team, but we do expect places to fill quickly.
About Functional Movement Flow
Mobility and movement flows that we should all be able to do (we moved through them effortlessly as children), but through lifestyle, pressures of work and modern day living may no longer be able to access in a useful way without causing yet further strain on an oftentimes already challenged system. These sessions include basic range of motion (ROM) tests harnessing preparatory movements and more evolved movement flows inspired by yoga, Feldenkrais and the functional movement practices of Original Strength, Animal Flow, Anatomy in Motion and Circular Strength Training (CST)
Looking forward to see you on the beautiful island of Lefkada
Amy, centre manager for Healthy Options Vassiliki offers some good advice to start the year off...Read on