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Thanks for joining us this season at Healthy Options, Vassiliki.

The Healthy Options team would like to say a huge thank you to everyone who joined us in Vassiliki this year and we hope to see you back again in the future. It was great to see so many of you joining us for your 3rd or 4th holiday with quite a few returning twice in one year.

At Vassiliki this year we had an almost completely new team who bought with them a great new energy, new ideas and also some great new experiences.

One of the classes that stood out to our guests was Lynne’s Yamuna ball rolling. The class was a real revelation for all those who tried it. Yamuna Body Rolling is based on the concept of using small balls to stimulate bone resiliency and release bone, fascial and muscle tension. It combines healing, wellness, and injury prevention. The sensation when you first try it is a little strange, however afterwards the body feels like it has reached a new level of relaxation particularly around the face and stomach. Many of you were keen to buy some of the Yamuna balls and make body-rolling a part of your routine when you returned home.

You also told us you loved our Healthy Option’s rep Ceri’s very energetic 'class with a glass.' Ceri’s flamboyant dance teaching skills were able to get the group busting some great moves after only a half hour lesson and a couple of glasses of fizz!! We particularly loved the unexpected 'flash mob' dance routine at one of the weekly barbecue nights. A big thanks to all those who participated, a night to remember!

Your Yoga highlights were of course Alex’s wonderful flow classes and workshops and the very serene Ida with her restorative Yoga classes both of which left you feeling fabulous.

"I never enjoyed a yoga Class more than with Ida, she is such a lovely teacher." Linda Harkness.

The herbal walks are always a surprise highlight for our guests, run by local Greek Aris who can only be described as a sage, these walks completely change the way you at the world of plants.

"Aris is such an amazing font of knowledge, and the way in which he shares it makes it so easy for people to take it away and put it into practice!" Heather Rooke

Manager and Fitness instructor Amy had this to say about the 2018 season. "Thanks to the amazing instructing team that I was really proud to be a part of. It was great to see so many new friendships beginning between guests, with many a group WhatsApp chat being set up between new found friends. It is particularly nice to see many of these groups who met last year returning to holiday together this season. We look forward to seeing you again in 2019" Amy Chambers

Next week we will share some of the highlights from our 2018 season at Syvota.

Best wished from The Healthy Options Team at Vassiliki
Amy, Alex, Georgie, Lynne, Emma, Nicola, Sasha, Ida and Ceri.

Photostrip 2

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